Vegetarian Empanada Filling Recipes

If you haven’t checked out the previous posts written on chicken empanadas, beef empanadas, seafood empanadas or ham empanadas, don’t miss out. However, if you are of the veggie preference or just want to find something without meat for a meal or two, you’ve come to the right place. Some of the most delicious empanadas that I’ve made have been vegetarian. With the right ingredients the meatless variety is something quite spectacular.

Continue reading

Seafood and Fish Empanada Filling Recipes

Being from Maryland and having the Chesapeake Bay at my disposal growing up, I’ve grown accustomed to fresh seafood anytime. This helped to quickly develop my palette for high-quality seafood at premium freshness. And of course my love for Old Bay. Below are some recipes for empanada fillings that include a lot of the foods I’ve taken for granted most of my life and now can’t live without. But, before you get started on your empanada filling, don’t forget to check out some common empanada mistakes that I’ve discovered along the way while perfecting my Argentinian empanada skills.

Citrus Tuna Empanada Filling

Filling Ingredients:

Makes 6 medium-sized empanadas.

  • 2 TBSP extra virgin olive oil
  • 1 TBSP butter
  • 1 small yellow onion, minced
  • 1 carrot, scrubbed and cut into small dice
  • 1 celery rib rib, scrubbed and diced
  • salt and pepper, to taste
  • 2 Tsp Old Bay seasoning
  • zest of 2 mandarin oranges
  • zest of 2 limes
  • 2 small cans chunk white tuna in water, drained
  • 3 Tbsp dry white wine
  • Extra lime and orange zest


  1. In a medium-sized pan, melt butter and cook onion, celery and carrot until al dente (approx 2 minutes)
  2. Toss onion mixture into a mixing bown with all other ingredients and mix until well-incorporated.
  3. When assembling the empanadas, use extra orange and lime zest on top when brushing with egg wash.

tuna empanada filling

Shrimp Bisque Empanada Filling

Filling Ingredients:

Makes 12 medium-sized empanadas.

  • 1 lb peeled and deveined medium shrimp
  • 1/2 Cup minced yellow onion
  • 3 garlic cloves minced
  • 1 Tbsp unsalted butter
  • 2 Tbsp flour
  • 1 Cup heavy cream
  • Salt and pepper to taste (add Old Bay if you like)
  • 3 egg yolks, well beaten


  1. In a deep saute pan on medium-high heat, melt 1/4 cup of butter and add onion and garlic. Cook until soft or 2-3 minutes.
  2. Chop raw shrimp into small pieces.
  3. Add shrimp to the pan and saute until pink and no longer translucent, 2-3 minutes only. Remove from pan and set aside.
  4. Melt 6 tablespoons butter in the shrimp pan and stir in flour until smooth.
  5. Add cream, salt and pepper and cook, stirring constantly, until smooth and thickened.
  6. Stir small amount hot mixture into egg yolks, then stir back into sauce. Add shrimp and let cool completely, or chill for one hour before assembling your empanada.

Check out another similar recipe for a Fish and Lobster Pie from a fellow foodie. Or check out our chicken empanada, beef empanada and pork empanada filling recipes.

Ham & Pork Empanada Filling Recipes

One of the most important things you can do to ensure your empanadas turn out the way they should is use the best ingredients possible, while keeping things affordable. I would say this is most important consideration with pork fillings. The slow-cooked varieties are much more forgiving since you’re cooking the meat for an extended period of time (6-10 hours) but you’ll notice a huge difference in flavor with premium meats and produce. Check out the common empanada mistakes page before you start anything so you can see what to avoid instead of ruining the first few batches of empanada filling.

Ham and Cheese Empanada Filling

Filling Ingredients:

  • 2 Tbl Butter
  • 1/4 C. Dry White Wine
  • 1 C. Yellow Onion finely chopped
  • 2/3 C. heavy cream
  • 1 Tbl Flour
  • 3 Tbl Dijon Mustard
  • 2 C. Chopped Ham
  • 2 C. Shredded Pepper Jack or Cheddar Cheese
  • 2 Tsp Cracked black pepper
  • 1 Tsp Salt


  1. Heat butter in pan and sautee minced onion for 2 minutes until clear.
  2. Add White wine and cream
  3. Fold in cheese and stir until melted
  4. Add chopped ham and stir until integrated. Let mixture cool and thicken.

Ham & Cheese Empanada Filling


Sausage, Cheese and Blackbean Empanada Filling

Filling Ingredients:

  • 1 large onion, chopped
  • 2 tablespoons vegetable oil
  • 2 teaspoon cumin
  • 2 teaspoon chili powder
  • 1 tsp salt
  • 1 tsp garlic powder
  • 1/2 tsp cayenne powder
  • 2 small tomatoes from a can, diced
  • 4 Mexican chorizo sausages
  • 1 tablespoons sugar
  • 1 15-ounce can black beans, rinsed and drained
  • 1/3 cup raisins (optional)
  • 4 ounces monterey jack cheese, shredded
  • Salt and pepper to taste
  • 1 egg yolk


  1. Prepare empanada dough and chill.
  2. Remove casings from sausages and roughly chop. Sauté sausages in 1 tablespoon of vegetable oil until nicely browned. Remove from skillet and set aside.
  3. Add 1 tablespoon vegetable oil and chopped onion to the skillet with the cumin and chili powder. Cook onion, stirring often, until soft. Add tomato and 1 tablespoon sugar and cook a few minutes longer.
  4. Mix onions mixture and sausage together in a bowl. Stir in grated cheese. Season with salt and pepper to taste. Chill mixture for about an hour (or overnight) if possible.

saute sausage and onions

Calzone Empanada Filling

Filling Ingredients:

  • 1 Cups Ricotta
  • 1/2 Cup Mozzarella
  • 1 Cup diced salami
  • 1 Cup canned diced tomatoes
  • 1/8 Cup Fresh Oregano
  • 4 Cloves of garlic, minced
  • 1 Tbl Salt


  1. Prepare empanada dough and chill.
  2. Drain tomatoes for 30 minutes to 1 hour in a fine mesh strainer.
  3. Coarsely chop salami and place into a medium-sized bowl.
  4. Add the remaining ingredients and mix well.


If pork isn’t your thing, check out our chicken empanada, beef empanada and seafood empanada filling recipes.